The Holiday Sanctuary: Movement & Sound
Thursday, November 19, 2026 | 9-10:30 AM
Amidst the bustle of the holiday weekend, find your sanctuary at Hotel Healdsburg. This seasonal wellness experience offers a gentle "digestive" flow, focusing on mindful movements that soothe the nervous system and ease the body.
Following a guided meditation on the "Harvest of the Heart," you will be immersed in a transformative Sound Bath. This is the ultimate opportunity to release holiday stress and cultivate a deep sense of internal quiet before the new season begins.
This class is complimentary for hotel guests as well as anyone receiving a spa service on November 26. Guests without an overnight stay or treatment are welcome to participate for $20 per person.
To reserve, call 707 433 4747 or email thespa@hotelhealdsburg.com
